Press Play and Thrive: Through Every Stage of Menopause

Create your Menopause Vision Statement & Vision Board — at your own pace.

Ready to Begin?

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Build a vision for the next chapter of your life — one that feels intentional, energizing, and deeply you.

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Cyber Monday Launch — Be the First to Step In!​
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    "I help perimenopausal and menopausal women take back control of their lives by making intentional lifestyle changes so they can regain their sense of self."

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    I created Press Play and Thrive to guide women through this powerful transition with clarity, energy, and calm — because menopause isn’t a pause, it’s your turning point.

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    - Natasha, Founder of Kallpa Fitness

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    This Is For You If…

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    • You want clarity and direction in this new chapter
    • You’re ready to prioritize your well-being
    • You want a guided, supportive process you can do on your schedule
    • You’re craving a fresh, energized perspective on menopause

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    What You Get

    • Webinar: A focused, on-demand session that simplifies what works and why.
    • Workbook: Guided prompts and actions to turn insight into consistent habits.
    • Meditation: A calming audio to ground your day and restore focus.
    • Lifetime Access: Start anytime and revisit whenever you need.

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    How It Works​
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    1. Sign Up: Enter your name and email to join the list.

    2. Stay Connected: Watch for my Cyber Monday announcement in your inbox.

    3. Step In: Get all the details and access to Press Play and Thrive when enrollment opens.

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